Are you or someone you know expecting? Prenatal yoga classes are offered at New Baby Belly, 924 Broadway, Massapequa. The classes are designed to help mothers-to-be relax and to meet other expectant mothers. These gentle yoga exercises also prepare women for a relaxed, healthy labor and delivery by strengthening and stretching muscles, releasing tension and fostering good posture. No prior experience with yoga is necessary, but you'll need to bring a yoga mat, firm blanket and body pillow.
The fee is $20 for an individual class or six weekly classes for $90. For times and dates or more information, please go to New Baby Belly or call (516) 804-8620.
The fee is $20 for an individual class or six weekly classes for $90. For times and dates or more information, please go to New Baby Belly or call (516) 804-8620.
Comments
Great info. Do you know of any places like this closer to the south shore of the Island- like Franklin Square, NY? I have been researching like crazy and cant find any!
Thank you!
Keri
Hi! Bodyworks Day Spa offers prenatal yoga classes on Monday nights at 6 pm. They are located in Floral Park. Hope this helps.